Pranayama

Welcome.  If you have read some of my other pages you will know that this is my passion.  I offer one to one tuition in Pranayama in the North of Glasgow, where I live.  I run workshops on Pranayama in various locations throughout Scotland and I teach with passion this part of the eight limb traditional Yoga system. Pranayama is the fourth limb of Yoga and I deliver this guidance for CYS TT Scotland. In Edinburgh and Glasgow each year.

 

At present I offer one to one tuition for individuals as it is the best way to grow into a safe and evolving practice and am open to giving workshops on request

…. in a workplace environment for mentoring staff, for students in schools or college environments or for corporate workplaces to aim for a more stress-free work place and wellbeing of their staff.

 

I have two small classes running at present.

Monday mornings. 10am – 11:15am  Hatha Yoga and Pranayama. I run this class at Tir Na Nog  Yoga Room- Drymen.

Tuesday evenings 6:55pm to 8:15pm at Orchard House, Dumbrock Road, Strathblane G63 9EF.

Our next five week block begins Tuesday 17th April 2018 and for Mondays the 16th  April is our next start date.

**** please note these two classes are by prior booking only *****

Welcome to the current schedule for 2018.

The journey we take in these workshops explains the fundamental effects and reasons for the traditional breath-work practices in a certain order. We take a journey and experience moving Prana and purifying it in the body for ourselves. The health aspects relating to modern day living and the benefits you can expect to achieve with regular daily practice. Whether you have 10 minutes to spare or 30 mins to spare a practice routine can be developed for you. Or just come along for the whole blissful experience.

 

The following dates are for Pranayama workshops:

Ashtanga Yoga Glasgow: 28th April 2018 10:30 to 13:00

https://www.evensi.uk/pranayama-workshop-ashtanga-yoga-glasgow/247689816

Perth Yoga Studio: 5th May 2018 . 10:30 to 13:00

 7 Rose Terrace, Perth PH1 . book by email to me siobhan@yogaglasgow.com

Our World Yoga : 19th May 2018  10:30 to 13:00

1000 Great Western Rd, Glasgow G12 0NS  book by email to me siobhan@yogaglasgow.com

 

More dates for your diary tbc soon!!

for massage training visit https://wordpress.com/page/pranaforlife.wordpress.com/107

Please contact me to book private sessions, classes or workshops … or for more details call me on this number 07825 392 334.

OM

Siobhan

Advertisements